Authentic Movement:Beginning with the Empty Cup

Authentic Movement is a creative mystical practice of embodiment that touches upon experiences that range from deep psychological healing, ancestral encounters and healing, creative interludes, mystical and spiritual depths and physical self understanding. In the form, we strive for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being. In practicing the form, participants find, in addition to inner discovery, the possibility for a deep internal freedom and connection that comes with true self-acceptance.