Authentic Movement: Listening into the Center

 Authentic Movement with Jan Sandman Listening and Moving from Center

Wednesday mornings, January 25 through March 29

9:00-11:00 a.m. at The Clothespin Factory, 

1 Granite St. Montpelier (next to the Iron Bridge) 

The cost for this 10 week series is $250.00

Simply put, Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being from the sacred to the seeming profane, the important to the trivial, the humorous to the tragic, the joyous to the grieving. In practicing the form participants find, in addition to inner discovery, the possibility for a deep inner freedom that comes with true self-acceptance.