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“Jan Sandman is one of the finest practitioners of private integrated spiritual healing and balancing methodologies and one of the finest teachers of awareness, mindfulness, compassion, family systems and movement, in our current world. I comprehensively trust her personally and professionally and I recommend her without reservation.”

 

~Elizabeth Hin, White Rose Foundation~

Listening Into the Center... Body, Mind, Heart & Spirit

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In a session, I draw from a vast body of knowledge, skills, experience, training, a deeply developed intuition, and an attunement of hearts. I carefully listen to your story, your words and language. How you describe what concerns you is as important as what you describe. I find that often language connects us to the very center of what we trying to express and deep listening can discern this.I observe your energy, your body and feel into how your story, your issue, your dream, your discomfort or your peace is living and manifesting through your body. Through my intuition, my heart and my hands, I tune into the living energy, the resonance of the bodymindspirit. Depending upon the focus or need articulated, I draw from everything I know to facilitate positive change.


Some sessions may utilize a lot of sound, some sessions may be gentle, deep Trager® based sessions. Some sessions may be highly emotional and cathartic, some may be energetically connecting clients to very altered states of consciousness and knowing, some may be movement based. All have the focus and intention of bringing about greater wholeness of oneself as a human being, an attainment to one’s path and essential self.

Authentic Movement

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Authentic Movement is a simple yet deep practice which implements the wisdom of the physical body as a vehicle for inner knowing. As a result, profound inner acceptance and compassion for oneself and for others takes root and grows.

Energy Work

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Energy Work can identify and release stressors that have been experienced and internalized and have become part of patterned behavior. The result is freedom from the stressor and the ability to make different choices in your life.

Sound Healing

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Sound, from music to the sound of rain, drumming, breathing, toning, words, has a powerful affect on our well-being. Sound Healing is effective for physical, emotional, energetic and spiritual healing.

Trager® Movement Education

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How would it feel to be at peace in your body? Light? Soft? Spacious? To be at peace in your body, to let it be: Trager® Movement work teaches this.

Family Constellations
 

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Family Constellations workshops help release the inherited dynamics that underlie depression, anxieties, addictions & lack of joy.

Ceremony & Workshop Intensives

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I periodically facilitate ceremony in relationship to the Earth cycles and Earth needs.These are sometimes sound based ceremonies, sometimes movement based and more.In special circumstances, I am also open to facilitating ceremony for End of Life circumstances.
 

White Stones, Bones and Mist: Authentic Movement and Living Prayer

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White Stones, Bones, and Mist: Authentic Movement and Living Prayer by Jan Sandman, describes the practice and process of Authentic Movement. The form and practice of this healing modality accesses the intrinsic wisdom of the body and fosters deep trust in its innate knowing, which often predates conscious memory. This awareness is collective and universal as well as personal, connected as we all are in an invisible golden web.

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Read more about White Stones, Bones, and Mist: Authentic Movement and Living Prayer by Jan Sandman

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Order Now On Amazon.com

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Testimonials

"Jan is a master healer: spiritual, emotional, and thereby physical.  Listening Into the Center is the perfect description of her practice.  She listens incredibly deeply to her clients' words, their physical and spiritual bodies, and into the non-physical realm of Great Mystery.  Then she masterfully consolidates all that she perceives and makes enlightening connections.  She communicates these connections through her words, sounds/vibration, touch, and rhythmic movement of the client's physical body.  Jan has helped me form meaningful relationships to my ancestors, get in touch with my emotions, and make major decisions in my life.  She has taught me a great deal about the nature of life and eternity and I consider her an important spiritual teacher in my life."
 

Evan Premo, musician

​Upcoming Events

  • FAMILY CONSTELLATIONS:RESTORING THE ORDERS OF LOVE
    FAMILY CONSTELLATIONS:RESTORING THE ORDERS OF LOVE
    Sat, May 25
    The Clothespin Factory, 1 Granite St
    May 25, 2024, 1:00 PM – 5:00 PM
    The Clothespin Factory, 1 Granite St, Montpelier, VT 05602, USA
    A Way to Identify, Untangle and Release inherited ancestral patterns.
  • FAMILY CONSTELLATIONS: RESTORING THE ORDER OF LOVE
    FAMILY CONSTELLATIONS: RESTORING THE ORDER OF LOVE
    Sat, Mar 30
    The Clothespin Factory
    Mar 30, 2024, 1:00 PM – 5:00 PM EDT
    The Clothespin Factory, 1 Granite Street, Montpelier, VT 05602, USA
    A Way to Release Inherited Dynamics that underlie Depression, Anxieties, Addictions, Lack of Joy
  • FAMILY CONSTELLATIONS: RESTORING THE ORDER OF LOVE
    FAMILY CONSTELLATIONS: RESTORING THE ORDER OF LOVE
    Sat, Feb 03
    The Clothespin Factory
    Feb 03, 2024, 1:00 PM – 5:00 PM EST
    The Clothespin Factory, 1 Granite Street, Montpelier, VT 05602, USA
    A Way to Release Inherited Dynamics that underlie Depression, Anxieties, Addictions, Lack of Joy
  • Family Constellations: Restoring the Order of Love
    Family Constellations: Restoring the Order of Love
    Sat, Feb 03
    The Clothespin Factory
    Feb 03, 2024, 1:00 PM – 5:00 PM
    The Clothespin Factory, 1 Granite Street, Montpelier, VT 05602
    A Way to Release Inherited Dynamics that Underlie Depression, Anxieties, Addictions, Lack of Joy
  • Family Constellations: Restoring the Order Of Love
    Family Constellations: Restoring the Order Of Love
    Sat, Oct 21
    Holden House
    Oct 21, 2023, 1:00 PM – 5:00 PM
    Holden House, 2714 Balentine Rd, Calais, VT 05650, USA
    A Way to Release Inherited Dynamics that Underlie Depression, Anxieties, Addictions, Lack of Joy
  • Authentic Movement Intensive
    Authentic Movement Intensive
    Sat, May 27
    Brookfield
    May 27, 2023, 10:00 AM – 4:30 PM
    Brookfield, 2007 Twin Pond Rd, Brookfield, VT 05036, USA
    Beginning with the Empty Cup with Jan Sandman. This is a workshop for both experienced movers and for people who are new to the form. As we work with the principles of the form, participants will be experiencing what it is to have full permission and safety to tune in to your body/ mind/psyche’s
  • Family Constellations: Restoring the Order of Love
    Family Constellations: Restoring the Order of Love
    Sat, Feb 04
    The Clothespin Factory
    Feb 04, 2023, 1:00 PM – 5:00 PM
    The Clothespin Factory, 1 Granite St, Montpelier, VT 05602, USA
    A Way to Release the Inherited Dynamics that Often Underlie Depression, Anxieties, Addiction, Lack of Joy
  • Authentic Movement:Listening into the Center
    Authentic Movement:Listening into the Center
    Thu, Jan 26
    The Clothespin Factory
    Jan 26, 2023, 9:00 AM – Mar 30, 2023, 11:00 AM
    The Clothespin Factory, 1 Granite Street Montpelier, VT 05602
    Authentic Movement, Ongoing Weekly Deep Centering Thursday Mornings
  • Authentic Movement: Listening into the Center
    Authentic Movement: Listening into the Center
    Wed, Jan 25
    The Clothespin Factory
    Jan 25, 2023, 9:00 AM – Mar 29, 2023, 11:00 AM
    The Clothespin Factory, 1 Granite St, Montpelier, VT 05602, USA
    Authentic Movement Ongoing Winter Series. Wednesday Mornings Descending into your Body
  • Authentic Movement:Beginning with the Empty Cup
    Authentic Movement:Beginning with the Empty Cup
    Sat, Dec 10
    Twin Ponds Healing Sanctuary
    Dec 10, 2022, 10:00 AM – 4:00 PM
    Twin Ponds Healing Sanctuary, Brookfield Vermont
    This is a Beginner's Workshop for Authentic Movement. It is currently full but you can be put on the waiting list by contacting me, Jan Sandman. I expect to offer another one fairly soon as the interest has been high.

Inquiries

174 Elm St.

Montpelier, Vermont 05602

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